Japanese Pink Salt Diet Recipe: Grilled Miso Salmon with Seasonal Vegetables

 5 New Dinner Recipes Ready in Three Steps or Less

Introduction

In today's fast-paced world, finding time to cook a wholesome dinner can be challenging. Whether you're juggling work, family, or other commitments, having a repertoire of quick and easy recipes is essential. Here are five new dinner recipes that are not only delicious but also require just three steps or less to prepare. Say goodbye to takeout and hello to homemade meals that are both satisfying and time-efficient.

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1. Lemon Garlic Shrimp Pasta

Ingredients:

• 8 oz spaghetti

• 1 lb shrimp, peeled and deveined

• 3 cloves garlic, minced

• 2 tbsp olive oil

• Juice of 1 lemon

• Salt and pepper to taste

• Chopped parsley for garnishEatingWell+4Food and Health Communications+4Simply Recipes+4

Steps:

1. Cook spaghetti according to package instructions; drain and set aside.

2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute. Add shrimp, cooking until pink, about 3-4 minutes.

3. Add cooked spaghetti to the skillet, drizzle with lemon juice, and toss to combine. Season with salt and pepper, garnish with parsley, and serve.

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2. One-Pan Baked Chicken and Vegetables

Ingredients:

• 4 boneless, skinless chicken breasts

• 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)

• 2 tbsp olive oil

• 1 tsp Italian seasoning

• Salt and pepper to taste

Steps:

1. Preheat oven to 400°F (200°C).

2. Place chicken and vegetables on a baking sheet. Drizzle with olive oil and sprinkle with Italian seasoning, salt, and pepper.

3. Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender. Serve hot.

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3. Veggie Stir-Fry with Tofu

Ingredients:

• 1 block firm tofu, cubed

• 3 cups mixed vegetables (e.g., broccoli, bell peppers, snap peas)

• 2 tbsp soy sauce

• 1 tbsp sesame oil

• 1 tsp grated ginger

• 1 clove garlic, mincedcoburnpark.com+28Allrecipes+28Food and Health Communications+28Taste of Home+1Wikipédia+1

Steps:

1. In a large skillet or wok, heat sesame oil over medium-high heat. Add tofu and cook until golden brown on all sides. Remove and set aside.

2. In the same skillet, add garlic and ginger, sautéing for 1 minute. Add mixed vegetables and stir-fry for 5-7 minutes until tender-crisp.

3. Return tofu to the skillet, add soy sauce, and toss everything together. Cook for an additional 2 minutes and serve.

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4. Creamy Tomato Basil Soup

Ingredients:

• 2 cans (14.5 oz each) diced tomatoes

• 1 cup vegetable broth

• 1/2 cup heavy cream

• 1 clove garlic, minced

• 1 tbsp olive oil

• Fresh basil leaves for garnish

• Salt and pepper to taste

Steps:

1. In a large pot, heat olive oil over medium heat. Add garlic and sauté for 1 minute.

2. Add diced tomatoes (with juice) and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.

3. Use an immersion blender to puree the soup until smooth. Stir in heavy cream, season with salt and pepper, and garnish with fresh basil before serving.

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5. Quick Beef Tacos

Ingredients:

• 1 lb ground beef

• 1 packet taco seasoning

• 8 small taco shells

• Toppings: shredded lettuce, diced tomatoes, shredded cheese, sour cream, salsa

Steps:

1. In a skillet over medium heat, cook ground beef until browned. Drain excess fat.

2. Add taco seasoning and water as directed on the seasoning packet. Simmer for 5 minutes.

3. Spoon beef mixture into taco shells and top with desired toppings. Serve immediately.

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Conclusion

Preparing a delicious and satisfying dinner doesn't have to be time-consuming or complicated. These five recipes demonstrate that with just a few ingredients and minimal steps, you can create meals that delight the palate and bring comfort to your table. Incorporate these dishes into your weekly rotation to enjoy stress-free cooking and more time to relax and enjoy your evenings.